Services
My 1:1 holistic health coaching is designed to help clients reconnect with their bodies, minds, and purpose. Together, we’ll explore all aspects of your wellbeing— (ie. nutrition, movement, relationships, stress, personal growth, etc) —to create a life that supports your goals and feels good from the inside out. Ready to take the next step? Book a free virtual introduction session, today!
5 Session Package
virtual - $275.00
Includes 5 Virtual Coaching Sessions
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A 60 minute introduction session to evaluate your current health holistically and begin exploring your overall vision
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Three 45 minute follow-up sessions (weekly/biweekly) to follow-up on action steps that support your overall wellness goals and monitor your progress; adjusting goals as we see fit
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A 30 minute closing session to discuss takeaways and set intentions and actions for path forward
Monthly Follow-up Sessions
virtual - price varies
After completing your 3 month coaching sessions, clients may choose to book monthly maintenance check-in sessions to continue working through their goals. Must inquire for more info
1 hour Monthly Session • $75.00
30 min Monthly Session • $50.00