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About: About
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about me

Hi there, I'm Emma!

Born and raised on the Coast of New Hampshire. I have a passion for food, running, and all things outdoors. You can find me chasing sunsets and taking walks on the beach with my pup, Finley. 

Health, movement, and helping people are my jam. I strongly believe that everyone is capable of positive, lasting change. Sometimes we all just need a little help!

As of April 2024, I have completed a nationally approved educational program for health and wellness coaching at the University of Vermont, and I am preparing to sit for the National Board for Health & Wellness Coaching certification exam.

 

If you're looking to improve your physical fitness, nutrition habits, mind-body health, relationships, sleep, work-life balance or personal development, let's connect! Visit my Health Coaching page to learn more and schedule a free introduction appointment, today!

 

Together we'll take the first step on your health and wellness adventure :)

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