I’m a National Board Certified Health & Wellness Coach, former Division 1 athlete, and lifelong lover of movement and the outdoors. Born and raised on the Seacoast of New Hampshire, I’ve always felt most like myself outside—running a trail, hiking a mountain, walking the beach with my pup Finley, or chasing a good sunset.

 

As a Division 1 athlete, movement was once a huge part of my life. When competitive sports ended, I had to figure out what exercise looked like without a season, a race, or a performance goal to work toward. I learned that movement doesn’t have to be about performance or perfection—it can be something that makes you feel good, builds confidence, and brings more joy to your everyday life. That idea is at the heart of my approach to wellness.

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As a Health & Wellness Coach, I help clients build sustainable habits that fit into their real lives. Together, we explore what matters to you, what might be getting in the way, and how to create realistic changes around movement, nutrition, mindset, stress, and overall well-being.

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I’m especially passionate about helping women find a healthier and more enjoyable relationship with movement—whether you're getting back into exercise, trying something new, feeling intimidated by the gym, or navigating life after competitive sports.

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I also believe wellness shouldn't stop at the studio door. Hiking, walking, running, biking, skiing, and simply spending time outside have always been some of the ways I reconnect with myself, and I want to help others find that same sense of adventure.

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Happie Adventure is my way of bringing it all together: movement, wellness, community, and adventure.

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You don't have to have the whole trail mapped out. You just have to be ready to take the first step. I'll meet you there.