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happie adventure

health & wellness coaching

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New Year, Better Me
$20  Group Program • 10 spots​

Start date: Monday, January 6th

Start 2025 with Clarity and Confidence! The New Year, Better Me 4-week group coaching program is the perfect way to lay the foundation for your health and wellness goals in the New Year. In this program, you’ll:

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  • Set powerful, achievable goals

  • Learn stress management techniques

  • Get personalized nutrition and fitness guidance

  • Join a community of like-minded people for support and accountability. Sign up today and get started on the right foot!

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Ready to make a lasting change?

Whether you're looking to improve areas of your life, want to gain healthier habits, or want to start something new but are too afraid of failing.

Start here, and try Health Coaching!

Mind-Body

Movement/Exercise

Do you struggle with anxiety or want to find ways to manage stress?

Are you looking to build a consistent exercise routine into your day, but struggle to find the motivation or time?

Work/Life Balance

Nutrition

Do you have a difficult time setting boundaries between work and your personal life?

Are you hoping to cultivate better nutrition habits but not sure where to start?

Sleep & Rest

Other Areas

Struggling to get enough sleep? Feeling like you're dragging your feet during the day?

Personal Development, Relationships, Spirituality, Environment

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